EMDR (Eye Movement Desensitization and Reprocessing)

What is EMDR?

EMDR consists of the following processes:

• Evidence-based psychotherapy for Post-traumatic Stress Disorder(PTSD) treatment of other psychiatric disorders, mental health problems, and somatic symptoms.
• EMDR facilitates the resumption of normal information processing and integration.
• Targets past experience, current triggers, and future potential challenges.
• Results in the alleviation of presenting symptoms
• A decrease or elimination of distress from the disturbing memory,
• Improved view of the self, relief from bodily disturbance
• Resolution of present and future anticipated triggers.