Blog

Stress

April 24, 2014

The American Psychology Association observed in a recent study that 54% of Americans are concerned about stress in their everyday lives. With all the pressures of modern life, stress and frustration have been a large commonality among American people. Whether you experience physical or mental stress, chiropractic can help you relax your body and mind.…

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Nutrition

April 4, 2014

Nutrition is an essential element to maintaining a healthy life. We believe that eating right at home is essential to maintaining good health. 

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Physiotherapy

April 4, 2014

Physiotherapy is primarily performed as a remedy for impairments and disabilities. The practice of physiotherapy promotes mobility, functional ability, quality of life, and movement through examination, evaluation, diagnosis and physical intervention. This involves working with individuals to prevent the loss of mobility before it occurs by developing fitness and wellness-oriented programs for healthier and more…

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Benefits of Massage Therapy

January 7, 2014

Massage therapy is an excellent way to restore the body to its natural state and increase its healing capabilities. Benefits that result from massage include increased blood circulation, relief from joint and muscle pain, as well as help reduce levels of stress and depression. It has also been proven to aid in detoxifying the body,…

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Types of Massage Therapy

January 7, 2014

Relaxation Massage Relaxation massage is exactly as the title describes, a massage to provide you with relaxation. Often performed in a dim setting with candles and scented oils, Relaxation massage is designed to be a total experience. During the massage, the therapist gently works the upper layers of muscle tissue to provide maximum relaxation. Relaxation…

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Yoga

December 23, 2013

Yoga possesses a variety of different styles that address numerous health and fitness needs for different lifestyles. Increased flexibility, strength, endurance and balance are all benefits from practicing yoga that will help both athletes and less active people add a larger variety of movement to themselves throughout the day. Yoga promotes regular exercise and unprocessed…

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Homeopathy

December 5, 2013

Homeopathy is based on the principle of “like cures like”. According to this principle, an illness is treated by a remedy that induces similar symptoms to those suffered by the patient. The dilution of a substance allows the body to build a tolerance and resistance which henceforth allows the body to heal itself naturally. Homeopathy…

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Nutritional Therapies

December 5, 2013

Nutritional therapy is holistic in nature. This means that it is meant to treat the whole rather than the individual parts. Medicine often only treats the symptoms of a problem rather than curing the cause of the problem. Nutritional therapy is designed to cure the cause of the problem. By combining science (biochemistry and nutrition)…

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